8 Essential Oils for Acne: A Skin Care Guide

February 21, 2023
8 Essential Oils for Acne: A Skin Care Guide

Acne is a common skin condition that affects people of all ages. It can build emotional distress and lead to low self-esteem. Different factors cause acne, including hormones, genetics, and the environment. 

However, there are numerous ways to treat acne; this reading session displays essential oils for acne. 

Although there is backup research on essential oils, the FDA doesn’t regulate the purity or quality of essential oils. Ask a healthcare professional before using it and ensure the quality of the product. Patch-test any purchased essential oils before trying them on your face. 

What causes acne?

Acne arises when there’s an overproduction of sebum by the sebaceous glands, which can clog pores and form acne lesions. A pore becomes a welcoming pad for bacteria paying rent by provoking pimples. 

Antimicrobial topical agents are the most used treatments for acne. 

Prescription medications are available, but some people treat acne with essential oils. 

A laboratory study observed the following for efficient killing bacteria of propionibacterium acnes: 

  • Thyme
  • Cinnamon
  • Rosemary

What are essential oils?

Natural extracts from leaves, flowers, roots, or stems make concentrated essential oils. 

The medical and therapeutic properties range from 

  • Ease stress and anxiety.
  • Improve headaches and migraine.
  • Relieve sleep and insomnia.
  • Decrease inflammation.
  • Help in aromatherapy.

What are the most common essential oils? 

  • Lavender - stress reliever
  • Peppermint - helps digestion & spring energy.
  • Lemon - aids in digestion, headaches, and moods, to name a few.
  • Tea tree - treats infections and boosts immunity.
  • Sandalwood - relaxes and lends a hand to focus.
  • Bergamot - a pal for skin conditions & eases stress.
  • Rose - minimizes anxiety & improves mood.
  • Chamomile - relaxes and comforts the mood.
  • Jasmine - soothes depression, childbirth, and libido.
  • Ylang-ylang - alleviates skin conditions, headaches, and nausea.

Essential oil vs. carrier oil

Carrier oils are more apt for direct contact with your skin than essential oils. The high concentration of essential oils makes them noxious but! Dilute essential oils with carrier oils for appropriate use on your skin. 

What are some carrier oils to use? Try coconut oil, olive oil, almond oil, and jojoba oil. 

How do essential oils for acne work?

In skincare, essential oils are renowned for their anti-inflammatory, antibacterial, and antiseptic properties - beneficial for acne-prone skin. 

The antibacterial properties target the bacteria that cause the breakouts and provide calming relief for redness and swelling. By choosing essential oils, you can enjoy their calming effects and regulate sebum production to reduce future outbreaks.

First, select essential oils for your skin type. Tea tree oil, lavender oil, lemon oil, rosemary oil, and chamomile oil are all popular essential oils for acne. Always look for a pure, therapeutic-grade quality product. 

You can use it with carrier oils and a face massage or incorporate it into your skincare products. 

The ratio to dilute essential oils is 1:10. One drop of essential oil and ten of carrier oil or water. 

Mix a drop into your favorite moisturizer or facial cleanser. Apply it to your face both morning and night, and follow up with a moisturizer. To ensure even coverage, use upward and outward strokes.

With careful selection, proper application, and patch testing, essential oils can be a safe and effective treatment for acne. 

The best essential oils for acne 

8 Essential Oils for Acne: A Skin Care Guide

Many essential oils can be beneficial for acne. 

A popular option is tea tree oil because of its potent antimicrobial properties that help defend against bacteria and prevent pimples from forming. 

  1. Lavender - soothes skin conditions and may help prevent acne scars.
  2. Lemongrass - contains powerful anti-inflammatory properties.
  3. Peppermint - antibacterial properties.
  4. Bergamot - reduces swelling and shrinks pimples; daytime use can cause sun-sensitive skin.
  5. Oregano - effective antimicrobial activity against P. acnes and Staphylococcus epidermidis.
  6. Rosemary - antibacterial & anti-inflammatory properties.
  7. Thyme - fights bacteria and soothes acne.
  8. Cinnamon - may kill staphylococcal bacteria and E. coli.

Each of these oils has unique benefits; many people found success incorporating them into their daily skincare regimen.

Are aging signs keeping you down? Read 5 Brilliant Essential Oils for Wrinkles.

A word of caution about using essential oils

Many essential oils contain compounds that can be irritating or even toxic if used sloppy; research and use them with care.

For some people, essential oils may cause allergic reactions. A patch test indicates negative effects, including:

  • Burning and irritation on the skin 
  • Difficulty breathing 
  • Asthma episodes

Inhalation of essential oils could lead to nausea and headaches. 

A search into the therapeutic use of essential oils linked high exposure to some essential oils to serious health concerns. 

The oils are:

  • sage oil
  • hyssop oil
  • thuja oil
  • cedar oil

Dilution is crucial when using essential oils since high concentrations can cause sensitization or skin irritation. 

Before applying it, ensure that you do not have an adverse reaction. Do not consume essential oil, as ingesting undiluted forms can be toxic. 

Consult the product packaging for detailed usage instructions, and refrain from exceeding the recommended dosage. 


All in all, essential oils can be a powerful tool in the fight against acne. 

Determine your skin type and concerns to experiment with essential oils to see what works best. Their natural properties are ideal for clearing skin and preventing breakouts.

Knowledge is one of the best ways to find what works for you;  it’s always best to consult a professional before using essential oils. 

8 Essential Oils for Acne: A Skin Care Guide

Are you interested in natural products?

2+ Topicals products combine nature with science to formulate high-effective skincare lotions. 

Check out AETHEION® to discover the product series that will bring wellness all around your family! 

Sharing is caring
2 Plus Topicals, LLC.
4471 Parmalee Gulch Road, B517
Indian Hills, Colorado 80454, USA
Copyright © 2024 All Rights Reserved
cross linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram